Grapes is a great source of vitamin A, C and mineral compound which help body immune strength. It protects body cells from free radicals. Vitamin A and C are also essential for eye-sight and skin health. It can soften skin and prevent dryness.
Strawberries are packed full of essential nutrients that do wonders for health and beauty. Strawberries are also rich in antioxidants and polyphenols that have been shown to be useful in battling cancer and improving heart health.
Coconuts are young and not fully ripened, so they contain mostly water with little meat. As they mature, their water becomes sweeter, and the meat starts to develop.
In a one-cup serving, this nutritional powerhouse boasts 200 percent of your recommended daily allowance of Vitamin C, a good dose of Vitamin A, riboflavin, calcium, and fiber.
Carrot is a kind of taproot that grows underground. It is a root vegetable, usually orange in color. The oblong root is sweet and juicy when eaten fresh. Sometimes, the green leaves along with the root are also eaten.
A Lemon guava grows on a small tree. The fruits are small in size, around 3 to 5 centimeters in diameter, though it is larger than the petite strawberry guava.
Beautiful burgundy skin gives this large, firm, sweet onion its name. Perfect for storing, this long-day onion lasts up to 6 months. Reliable plants yield crunchy, aromatic bulbs. 120 days.
Green peppers are simply bell peppers that are greenish in color. Green peppers are distinguished by their bright green color, with a bell shape. These medium-sized fruit pods have a lovely bell form, thick and fragile skin, a glossy outer cover, and a meaty feel.
